johnson

Johnson

About Johnson

Johnson Anand Saurabh is currently traveling and teaching yoga and mindful living in Asia and has the fortune of interacting with like minded spiritual seekers on a daily basis. Life has been full of twists and turns taking him on an adventurous path, guiding him around the world in search for a deeper connection to Source. Having found a niche on the path of Yoga and inspired by other mind + body templates like Alexander Technique, Feldenkrais Method and Pilates, he inevitably found a "way in" through healing modalities like Thai bodywork, Ayurvedic Massage, Reiki and Anya Touchwork. As an eternal student, practitioner and teacher of all these things , Curriculum AUM provides a venue to explore the intricate layering of each one as an integrative pursuit of nourishing the soul. Johnson has a BFA in acting and strives to unify his creativity with his intuitive practices. He is delighted to witness the expansion of Studio Anya into the digital realm. The Anya mission and Sagebook will undoubtedly provide opportunities for all inner artists to blossom up and outwards in full actualization.

Project Heal: Baba Jay Part 1 – Devotion

Yogi and Master Reiki Healer, Baba Jay talks about devotion, right action and man’s duty to embrace their compassionate nature from Rishikesh, India in our first Project HEAL video!

What do you think about Baba Jay's words of wisdom? Comment below and share your thoughts!
Learn more about Project HEAL: www.anyamission.com
Filmed, Interviewed and Edited by Johnson Anand Saurabh Chong

By |August 7th, 2013|Anya Ambassadors|0 Comments

AUM on the GO: Inner Visualization and Meditation

Johnson talks about inner visualization as a tool to use during meditation in this week's AUM on the GO!

photo credit: AlicePopkorn via photopin cc

By |April 30th, 2013|AUM on the GO!|0 Comments

AUM on the GO: What is Meditation?

You've mastered setting up already. Now, In part 2 of our AUM on the GO! Meditation series, Johnson talks about what Meditation is.

photo credit: RelaxingMusic via photopin cc

By |March 10th, 2013|AUM on the GO!|0 Comments

AUM on the GO: Setting up for Meditation

Johnson chats with us about the obstacles of setting up for meditation and how to conquer them to make your practice part of your regular routine. What are some of your meditation obstacles?

photo credit: asterix611 via photopin cc

By |March 6th, 2013|AUM on the GO!|1 Comment

New Year’s Resolutions 2013

Every one has New Year's Resolutions, but how can we manage to keep up with them?  In this week's AUM on the GO! video, Johnson invites the question of how we sustain and succeed in manifesting what we envision.

By |December 28th, 2012|AUM on the GO!|0 Comments

Secular S.E.L.F: (S.ecular E.go’s L.egislated F.rame) and True S.E.L.F (S.ublimely E.mbracing L.ove/F.reedom)

Across the board in all major traditions, there is a very evident cultivation of the Self to be the best version that one can possibly be.  Rites of passage into manhood or womanhood exist in all kinds of varying customs and cultural variations, all with the emphasis on growth and heading towards or becoming a fuller version of who one already is.

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By |November 26th, 2012|Anya Ambassadors|0 Comments

AUM on the GO: Meditation tips with Johnson

Ever thought about adding meditation into your daily life but weren't sure if it was right for you? In this week's AUM on the GO! video, Johnson gives some quick tips and advice about the benefits of meditating and why you should try it.  Check out this week's AUM on the GO! video to see what Johnson has to say.

By |October 22nd, 2012|AUM on the GO!|0 Comments

Just Breathe! (B.ringing R.enewed E.nergy A.round T.he H.idden E.ntrails)

In times of difficulty, stress or nervousness, we often hear a very familiar phrase from another caring soul, “Just Breathe.”  But what does that even mean?  Aren't we breathing 20,000 times a day already?

Our bodies record the stories that play out during our lives. Our breathing patterns shed light on the parenthesis between the phrases -- elucidating insights about our state of being and doing--  as one moment unfolds into the next ...

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By |July 25th, 2012|Anya Ambassadors|1 Comment

Embrace C.O.M.F.O.R.T (C.ompassionate O.fferings M.ade F.or O.ne’s R.elief/T.ransmutation)

“If it is one man’s karma to suffer, isn’t it our dharma (duty) to help ease his suffering and pain?” Sri Mata Amritananda-mayi Ma

“Life is suffering” says the Buddha.  What can seemingly be a very grim outlook on life only seems that way because we cannot wrap our minds around the process of overcoming the suffering. [...]

By |July 12th, 2012|Anya Ambassadors|2 Comments

Spread the L.O.V.E (L.aw O.f V.astness E.xpressing)

“Without love we stand alone, separated from the core of existence.” – Osho
Love! What is love?  Some would say it’s guaranteed by blood. Others find it in friendships. Many share it with pets. It’s easy to see in moments of beauty, courage and grace. Evidently, it is something we can fall in and out of.  And, surely, Western culture promotes Love as that which completes us. Whether we identify with the head over heels Romantic or the naysaying critic, how we experience love depends on our individual story.
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By |June 26th, 2012|Anya Ambassadors|6 Comments