Faculty by Faculty, 22 month Mind +Body Fitness campaign!
Johnson chats with us about the obstacles of setting up for meditation and how to conquer them to make your practice part of your regular routine. What are some of your meditation obstacles? photo credit: asterix611 via photopin cc
Kim Kamila, Psychic & Spiritual Advisor, shares her insights into December's journey. Learn more about what's to come in December - and how the arts fit in - in this week's AUM on the Go! video.
What parts of a plant actually make essential oils? Gina Flores enlightens us and teaches us about the many ingredients of essential oils, and what their benefits are in this week's AUM on the GO! video.
What does November bring? Themes of change are in the air with the election, holidays, and scorpio. See what Spiritual Advisor & Psychic Kim Kamila has to say about this month. What do you think about Kim's advisings? [...]
To begin, focus your mind on the job at hand, and invoke that which is the source of your spiritual strength. Pray that the cleansing will bring light and peace. Place a tablespoon of salt in a bowl of water, wetting the fingers lightly flick the salt water in all direction in the room. Careful of delicate fabrics. Then open the window/s to circulate the air. Pour the remaining water out, rinse bowl and add fresh hot water. [...]
Ever thought about adding meditation into your daily life but weren't sure if it was right for you? In this week's AUM on the GO! video, Johnson gives some quick tips and advice about the benefits of meditating and why you should try it. Check out this week's AUM on the GO! video to see what Johnson has to say.
Gina Flores introduces us to Essential Oil and Aromatherapy. Check out this week's AUM on the GO! video to learn about how to incorporate Aromatherapy and it's benefits into your daily life. What's your favorite Aromatherapy benefit?