Project Description

Joseph Pilates

Born: December 9, 1883  |  Died: October 9, 1967
German Inventor of Pilates Method of Physical Fitness

Famous Quotes:

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”

“The mind, when housed in a healthful body, possesses a glorious sense of power.”

"With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person."

“I’m 50 years ahead of my time.”